1. Log into your cPanel account.

2.click on “phpMyAdmin” Icon, In the “Databases” section.

chwkb-phpmyadmin-icon

3. In left side-bar, Click on the expand button to expand database like “example”.

chwkb-phpmyadmin-expand-db

4. You can see a list of all databases under cPanel username. Choose appropriate database which you want to export it to your PC.

chwkb-phpmyadmin-db-list

5. Click on the “Export” button.

chwkb-phpmyadmin-export

6. Select SQL format and then click on the “Go” button.

SQL file will be downloaded within few seconds but If size is large then it will take a long time.